Elite triathlete and a former high-profile armed robber, John McAvoy has become the living embodiment of the reforming power of sport. This is his story.

From Paralympic swimmer to Paralympic triathlete, Lauren Steadman shares her life on the elite circuit as well as the importance of looking after our planet’s oceans, lakes and waterways

Dir: James Lovick 
DoP: Ruaraid Achilleos-Sarll
Focus: Marcus Albertson
Sound: Louis Innis
Drone: Will Glover
Prod: Becky Griffiths
Prod Mgr: Poppy Hamilton
Edit: Amy Beton
Prod Co: Tinderflint |
Agency: Mediablaze & CAA
Client: Volvo